Where do I begin, by telling you that I have the old Lisa back – energetic, positive, and radiant, this hadn’t been the case a few months back? My father died over 2 years ago and that then began the slow spiral down of putting on the extra kilos, lack of energy and feeling depressed about my weight.

Then one day, I thought to myself how my father would be so disappointed on how I had let myself go. He was always the one to point out “You’re putting on the beef girl” which to a lot of people out there would think “what a cheek”, but to me it was my father telling me to lift my game and start taking pride in my appearance and health.

That’s when I discovered HCG through Rochelle at “Liberate Yourself” and what a blessing it has been to my life. I’m back into my size 10 clothes again, I have loads of energy and I feel part of the world again, receiving compliments on how wonderful I look. I’m so proud of myself to sticking to it and also to my family who have been of great support. I started at 78kgs and now weigh 65kgs, a total weight loss of 14kgs and I feel amazing, even my skin and hair looks and feels healthier. I’m back to buying nice clothes, shoes and makeup and taking pride in my appearance and health. I feel wonderful and I know Dad would be proud of me too.

BEFORE              AFTER
Bust 42”                  36”
Waist 32”                28”
Hips 43”                  37”
Midway 41”            39”
Thigh 25.5”             23”
Upper Arms 13.5” 11.5”

I would not have been able to get control of my weight and health without the hCG program and Rochelle’s support. It has certainly helped to have a professional at the end of the line supporting and consulting me through this process. After having 2 babies and chronic fatigue my weight and hormones were out of control. This program helped to reset my hormones, helped me gain control of so many health symptoms and gave me back my life!!!!! I lost an awesome 28kg over a few courses and even though I have put on a couple my body has stabilised and I feel healthy, fit. The best thing now is I can go into any store and clothes not only fit but look great too. Thank you “Liberate Yourself” from me, my husband and my kids 🙂 I recommend this program and Rochelle’s caring expertise to all who need it!

To the wonderful people at Liberate Yourself

I am a busy single mum to 2 boisterous boys, working full time in my own business. I use to run up to 20km a week to try and keep my weight in check and to keep up with my sons. This soon took its toll on me and I was unwittingly getting myself into a vicious circle of complete burn out. This in turn added kilos instead of taking away.

I looked at ways I could lose the weight effectively, safely and long term. I stumbled across HCG on the internet and quickly discovered Liberate Yourself!

I researched the product and read Dr Simeons, Pounds and Inches and then took the plunge and ordered my 21 day 30ml bottle. It arrived promptly with my CD full of helpful recipes and my User Manual which I read through methodically!

I went grocery shopping and got myself organised then started.

The drops were easy to take and I never felt hungry, I followed the instructions to the line and continually re-read the manual to keep myself in line and to ensure I was doing the right thing.
During phase 2 Week 2, I started having trouble with elimination, this is common. I quickly emailed Rochelle at Liberate Yourself and she guided me through what steps I had to take to overcome this. Over the next week and a half Rochelle continually checked in on me to see how I was going. The support, kind words and helpful tips were incredibly encouraging at this stage of the diet.
During that time I lost 6.5 kgs, 28 cm all around my body, but especially my mid-drift and hips.
I am now on the maintenance phase which I’m finding the most exciting, discovering what my body doesn’t cope with and what it thrives on.

In this phase I am nowhere near as hungry as I thought I would be, my portion sizes are much smaller and I’m not really craving anything, sugar or carbs. My measurements ar the same and my weight is staying within the 900g allowed.

This programme has not only helped me lose excess weight it has also encouraged me to look after myself better through food and making conscious decisions about what goes into my body. I am more confident and definitely happier than I have been in a while.
I highly recommend The Liberate Yourself programme to anyone wishing to make a true lifestyle change.

Thank you!